restore: avoid sparse index expansion

Teach update_some() to handle sparse directory entries at the tree
level rather than expanding the entire sparse index. When iterating a
source tree during checkout/restore operations:

 - If a directory matches a sparse directory entry with the same OID,
   skip it entirely (no change needed).

 - If the OID differs and we are in non-overlay mode (e.g., restore
   --staged), update the sparse directory entry's OID in place. This
   is semantically correct because non-overlay mode removes paths not
   in the source tree anyway.

 - In overlay mode (e.g., checkout <tree> -- .), fall through to
   recursive descent so individual file entries are preserved
   correctly.

Also switch from index_name_pos() to index_name_pos_sparse() for
individual file lookups to avoid triggering ensure_full_index() when
the file is already individually tracked in the index.

Update the test expectation in t1092 to assert that 'restore --staged'
no longer expands the sparse index.

Signed-off-by: Derrick Stolee <stolee@gmail.com>
Signed-off-by: Junio C Hamano <gitster@pobox.com>

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